(VG) BBQ Tofu Bites

Yummy tofu bites roasted with BBQ seasoning till crispy on the outside. *Macros are estimated per container.

(VG) Butter Bean Stew

A delicious vegan stew made with white beans, crushed tomatoes, spinach, carrots, onion, celery, and seasonings.

(VG) Creamy Leek & Garlic Chickpeas & Kale

Organic chickpeas sauteed in a creamy sauce made with coconut milk, leeks, garlic, and kale. *Macros are an estimate per 1/2 cup.

(VG) Creamy Lemon Basil Tofu Bites

High protein tofu cooked with lemon zest, lemon juice, basil and nutritional yeast smothered in a creamy sauce.

(VG) Creamy Tuscan Chickpeas, Mushroom, and Spinach

Organic chickpeas sauteed with mushrooms, spinach, sundried tomatoes, parsley, and creamy coconut milk

(VG) Garlic "Parm" Tofu Bites

Yummy tofu bites roasted with garlic, nutritional yeast, gluten-free bread crumbs, and seasonings. Crispy and delicious! *Macros are estimated per container.

(VG) Ginger Turmeric Tofu Bites

Organic high-protein tofu bites roasted with ginger paste, turmeric, salt, and pepper till crispy

(VG) Herbaceous Lentil Patties

Patties made with soaked & steamed organic lentils, onions, herbs, egg, and seasoning

(VG) Honey Garlic Tofu Bites

Organic high-protein tofu bites roasted with honey and garlic

(VG) Pesto Tofu Bites

Organic high-protein tofu bites cooked in house-made dairy-free pesto sauce

(VG) Sweet Potato Burgers

Vegetarian burgers made with organic chickpeas, sweet potatoes, chopped onions, chopped peppers, egg, turmeric, cumin, salt, and pepper.

Balsamic Red Wine Pot Roast

Chuck roast slow cooked overnight till tender in local mixed berry wine, herbs, onion, carrots, and seasoned to perfection. A client FAVE!

BBQ Chicken Legs

Organic free-range chicken legs roasted with house-made BBQ seasoning. Finished with a house-made BBQ sauce sweetened with dates. *Macros are an estimate per chicken leg.

BBQ Shredded Jackfruit

Shredded jackfruit sauteed with BBQ seasoning. *Macros are estimated per container.

Black Bean Burgers

House made black bean burgers with chopped onion, bell peppers, egg, and seasoning. 4 total. * Macros estimated per burger

Cilantro Lime Chicken Thighs

Organic free-range chicken thighs lightly seasoned and marinated in lime zest, lime juice, and cilantro.

Citrus Ginger Wild Salmon

Wild salmon roasted with orange zest, orange juice, ginger paste, salt, pepper, and olive oil. * Macros estimated per 4 oz serving.

Citrus Shredded Slow Cooked Pork

Pork shoulder slow cooked in the perfect combination of orange, lime & garlic.

Citrus Wild Salmon

Wild salmon roasted with orange zest, orange juice, salt, pepper, and olive oil. * Macros estimated per 4 oz serving.

Creamy Coconut Lemon Baked Cod

Wild cod cooked in a creamy coconut sauce made from coconut milk, lemon zest, and lemon juice.

Creamy Coconut Lemon Chickpeas & Kale

Chickpeas and kale sauteed in a creamy coconut lemon sauce made from coconut milk, lemon zest, lemon juice, and seasonings.

Creamy Leek & Garlic Chicken Breast

Organic free-range chicken breasts roasted with italian herbs, garlic, and onion. Finished with a creamy sauce made with coconut milk, leeks, and garlic. *Macros are an estimate per 4oz of chicken breast.

Creamy Lemon Basil Chicken Meatballs

Organic free-range ground chicken seasoned with lemon zest, lemon juice & basil, hand-formed into meatballs smothered in a creamy lemon sauce.

Creamy Tuscan Wild Salmon

Wild Alaskan salmon roasted with lemon zest and lemon juice, covered in a creamy sundried tomato sauce

Garlic "Parm" Roasted Wild Shrimp

Wild red Argentinian shrimp roasted with garlic, nutritional yeast, gluten-free bread crumbs, * Macros estimated per 4 oz serving.

Garlic Chili Crisp Wild Salmon

Wild Alaskan salmon low roasted with a spicy garlic chili crisp

Ginger Turmeric Roasted Shrimp

Wild-caught shrimp roasted with ginger paste, turmeric, salt, and pepper

Herb Roasted Tofu Bites

High protein tofu cooked with italian herbs, garlic, onion, and nutritional yeast.

Honey Garlic Pork Chops

Crate-free pork chops roasted with honey and garlic

Honey Pistachio Chicken Breast

Organic free-range chicken breast caramelized with honey and chopped pistachios

Lemon Chicken Meatballs with Green Tahini Sauce

Organic free-range ground chicken seasoned with lemon zest & juice, hand-formed into meatballs. Paired with a house-made herbacious tahini sauce.

Mediterranean Cod

Wild caught cod baked with lemon zest & juice, topped with olives, pomegranate, and parsley

Medium Rare Skirt Steak with Chimichurri

Skirt steak cooked in coconut oil till medium rare, sliced thin, and topped with house-made chimichurri

Medium Rare Sliced Steak

Grass-fed organic ribeye or NY strip steak, cooked medium rare and sliced after resting. * Macros estimated per 4 oz serving.

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Panko Crusted Cod with Mango Slaw

Wild cod crusted in panco topped with a mix of mangoes, cabbage, onion & cilantro.

Pesto Chicken Breast

Organic free-range chicken breast roasted with house-made dairy-free pesto sauce

Pineapple Chipotle Pot Roast

Tender pot-roast slow cooked for over 8 hours with fresh pineapple, pineapple juice, chipotles in adobo, and seasoning. Spicy!

Roasted Chicken with Creamy Herb Sauce

Organic free-range chicken breasts roasted with italian herbs, garlic, and onion. Finished with a creamy herbaceous sauce made with coconut milk and fresh herbs.

Seared Whole Mushrooms

Organic whole bella mushroom caps rinsed and seared in coconut oil.

Spicy Chipotle Roasted Chicken Thighs

Organic free-range chicken thighs roasted with a house-made spicy chipotle rub

Sweet & Smoky Pork Chops

Organic cage free pork chops roasted with smoked paprika, maple syrup, salt, and pepper. *Macros are an estimate per chicken leg.

Taco-Seasoned Tofu Bites

High protein tofu cooked in house made taco seasoning and topped with cilantro and a lime wedge

Taco-Style Ground Beef

Orangic grass-fed ground beef cooked in house made taco seasoning and topped with cilantro and a lime wedge

Bone Broth Rice

Organic brown rice cooked in organic chicken bone broth for added protein and nutrients. A meal prep staple! * Macros estimated for full container.

Chili Crisp Roasted Carrots

Whole carrots roasted till tender with spicy garlic chili crisp

Cilantro Lime White Rice

White rice with lime zest, lime juice, and chopped cilantro

Coconut Quinoa

Organic tri-colored quinoa steamed in coconut milk for a subtle creamy coconut taste.

Creamy Mashed Potatoes

Creamy mashed potatoes made with coconut milk, butter coconut oil, and seasoned to perfection. * Macros estimated per container.

Creamy Mashed Sweet Potatoes

Sweet Potatoes cooked with herbs and mashed and pureed with the skins.

Cumin Roasted Sweet Potatoes

Orangic sweet potatoes tossed in cumin and olive oil and roasted till crispy

Garlic Butter Roasted Radishes

Organic radishes roasted in minced garlic and butter coconut oil. Cripsy and buttery on the outside, tender and juicy in the inside. A delicious spring seasonal menu item. * Macros estimated for full container.

Ginger Turmeric Quinoa

Organic tr-colored quinoa steamed with fresh ginger, turmeric, salt, and pepper. * Macros estimated for full container.

Herb Baked Potato Halves

Roasted potatoes seasoned with garlic, onion, italian herbs, salt, pepper, and olive oil. Crispy on the outside, creamy perfection on the inside. * Macros estimated per container.

Herb Roasted Potatoes

Roasted potatoes seasoned with garlic, onion, italian herbs, salt, pepper, and olive oil. Crispy on the outside, creamy perfection on the inside. * Macros estimated per container.

Herb Roasted Rutabaga

Chopped organic rutabaga roasted with herbs, garlic, onion, salt, and pepper

Herb Roasted Whole Carrots

Roasted whole carrots in olive oil, mix of herbs, salt, and pepper. Perfectly tender, subtly sweet. * Macros estimated per container.

Honey Balsamic Carrots

Organic whole carrots caramelized with honey balsamic sauce and roasted till tender

Honey Garlic Roasted Turnips

Organic turnips roasted in honey and garlic till tender and caramelized

Honey Pistachio Carrots

Organic whole carrots caramelized with honey and chopped pistachios

Honey Roasted Beets

Organic beets chopped and roasted with honey till carmelized and tender.

Lemon Herb Roasted Potatoes

Roasted potatoes seasoned with lemon zest, lemon juice, garlic, onion, italian herbs, salt, pepper, and olive oil. Crispy on the outside, creamy perfection on the inside. * Macros estimated per container.

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Pesto Roasted Potatoes

Roasted potatoes cooked in house-made dairy-free pesto sauce. Crispy on the outside, creamy perfection on the inside. * Macros estimated per container.

Roasted Sweet Potato Halves

Organic sweet potatoes cut and half and roasted face down till soft and caramelized

Roasted Sweet Potatoes

Roasted sweet potatoes seasoned with garlic, onion, italian herbs, salt, pepper, and olive oil. Crispy on the outside, creamy perfection on the inside. * Macros estimated per container.

Roasted Whole Carrots

Roasted whole carrots in olive oil, salt, and pepper. Perfectly tender, subtly sweet. * Macros estimated per container.

Spring Pea Risotto

Risotto cooked with shallots, garlic, white wine, sweet peas, and vegetable broth

Steamed Quinoa

Sundried Tomato Pesto Pasta Salad

Pasta salad made with Banza chickpea pasta, house-made pesto sauce, sundried tomatoes, pine nuts, arugula, salt, and pepper.

Sweet & Smoky Roasted Whole Carrots

Roasted whole carrots with maple syrup, smoked paprika, salt, and pepper. Perfectly tender, subtly sweet. * Macros estimated per container.

Almond Roasted Broccolini

Broccolini gently roasted with olive oil, salt, and pepper, topped with roasted Almonds. * Macros estimated per container.

Blanched Asparagus

Asparagus gently blanched and tossed with salt and pepper. * Macros estimated per container.

Blanched Broccolini

Broccolini gently blanched and tossed with salt, and pepper. * Macros estimated per container.

Blanched Green Beans

Green beans gently blanched and tossed with salt and pepper. * Macros estimated per container.

Blanched Lemon Broccolini

Broccolini gently blanched and tossed with lemon juice, lemon zest, salt, and pepper. * Macros estimated per container.

Chipotle Roasted Snap Peas

Organic snap peas roasted with spicy chipotle seasoning

Chopped Peppers & Onions

Sliced organic bell peppers and sweet onions roasted till tender and seasoned with house made taco seasoning

Citrus Ginger Sauteed Kale

Organic kale sauteed with orange zest, orange juice, ginger paste, olive oil, salt, and pepper. * Macros estimated per container.

Cumin Roasted Whole Mushrooms

Whole bella mushrooms rinsed and tossed with cumin and olive oil

Garlic Roasted Snap Peas

Fresh snap peas roasted in garlic and extra virgin olive oil * Macros estimated per container.

Garlic Sauteed Kale

Organic kale sauteed with garlic, olive oil, salt, and pepper. * Macros estimated per container.

Garlic Sauteed Swiss Chard

Colorful swiss charge leaves & stems sauteed in EVOO and garlic.

Ginger Roasted Asparagus

Organic asparagus lightly roasted with ginger paste

Herb Roasted Squash

Squash roasted with olive oil, garlic, and herbs.

Honey Roasted Beets

Beets roasted with olive oil, salt, and pepper. * Macros estimated per container.

Honey Roasted Radishes

Organic radishes roasted in olive oil. Drizzled with honey. Crispy and buttery on the outside, tender and juicy in the inside. A delicious spring seasonal menu item. * Macros estimated for full container.

Lemon Roasted Asparagus

Asparagus gently roasted with olive oil, lemon zest, lemon juice, salt, and pepper. * Macros estimated per container.

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Pesto roasted Green Beans

Green beans gently roasted in house-made dairy-free pesto sauce * Macros estimated per container.

Roasted Asparagus

Asparagus gently roasted with olive oil, salt, and pepper. * Macros estimated per container.

Roasted Beets

Beets roasted with olive oil, salt, and pepper. * Macros estimated per container.

Roasted Broccolini

Broccolini gently roasted with olive oil, salt, and pepper. * Macros estimated per container.

Roasted Broccolini with Toasted Coconut

Broccolini gently roasted with olive oil, unsweetened coconut flakes, salt, and pepper. * Macros estimated per container.

Roasted Brussel Sprouts

Brussel sprouts gently roasted with olive oil, salt, and pepper. Crispy exterior, soft interior. * Macros estimated per container.

Roasted Green Beans

Green beans gently roasted with olive oil, salt, and pepper. * Macros estimated per container.

Spicy Chipotle Roasted Brussel Sprouts

Brussel sprouts cut in half and slow roasted with spicy chipotle seasoning till crispy and tender

Spring Seasonal Salad

Spring salad with a base of fresh herbs and mixed greens, topped with an assortment of fresh seasonal veggies/fruit. House made vinaigrette on the side. The toppings and vinaigrette will change according to what is in season.

Spring Seasonal Salad with Honey Mustard Vinaigrette

Spring salad with a base of fresh herbs and mixed greens, topped with an assortment of fresh seasonal veggies/fruit. House made vinaigrette on the side. The toppings and vinaigrette will change according to what is in season.

Whole Roasted Mushrooms

Whole bella mushrooms roasted with garlic, onion, herbs, salt, and pepper

Black Beans & Corn

Black beans and corn seasoned with cilantro and cooked in bone broth

Chipotle Black Beans

Organic black beans cooked in organic free-range chicken bone broth seasoned with spicy chipotle

Citrus Chickpea Salad

Cold chickpea salad made with organic chickpeas, chopped peppers, shredded carrot, and tossed in a house-made vinaigrette *Macros are estimated per container.

Citrus Chickpea Salad

Cold salad made with organic chickpeas, chopped peppers, fresh parsley, and a house-made citrus vinaigrette

Citrus White Beans

White beans simmered in bone broth, orange zest, orange juice, ginger paste, and seasoned. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Creamy Pinto Beans

Pinto beans simmered in bone broth and seasoned to perfection, then mashed till creamy. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Garlic Butter Beans

Butter beans cooked in sauteed garlic and bone broth

Ginger Turmeric Butter Beans

Butter beans simmered in bone broth, ginger paste, turmeric, salt, and pepper. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Ginger Turmeric Lentils

Organic green lentils soaked overnight then steamed with organic free-range chicken bone broth, ginger paste, turmeric, salt, and pepper

Herb Roasted Chickpeas

Organic chickpeas roasted with olive oil, italian seasoning, garlic, onion, salt, and pepper.

Lemon Garlic Butter Beans

Butter beans cooked in sauteed garlic, bone broth, lemon juice and lemon zest

Lemon Steamed Lentils

Lentils steamed with lemon juice and lemon zest.

Lemon White Beans

Organic white beans cooked in lemon zest, lemon juice, and bone broth.

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Pesto White Beans

White beans simmered in bone broth, house-made pesto, and seasoned to perfection. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Seasoned Black Beans

Black beans simmered in bone broth and seasoned to perfection. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Smoky BBQ Pinto Beans

Pinto beans simmered in bone broth and seasoned with a house-made BBQ seasoning. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Smoky Tomato Braised Kidney Beans

Kidney beans simmered in fire roasted tomatoes, bone broth, and seasoned to perfection. A fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Steamed Fava Beans

Steamed with a creamy, buttery, and slightly nutty flavor with a tender texture.

Steamed Green Peas

Steamed green peas seasoned with salt and pepper. A simple fiber-packed addition to your meals, or eat it alone! *Macros are estimated per container.

Steamed Green Peas

Organic sweet green peas steamed and tossed with salt & pepper. A spring staple!

Tuscan White Bean Salad

Organic white beans tossed with sundried tomatoes, parsley, olive oil, and seasoning

Almond Joy Protein Balls

Made with almond flour, dates, pea protein powder, shredded unsweetened coconut, roasted salted almonds, sugar-free chocolate chips, and vanilla extract. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. Macros are an estimate per ball.

Brownie Batter Protein Balls

Brownie batter as a healthy snack?! This client favorite is made with walnuts, dates, pea protein powder, cacao powder, sugar-free dark chocolate, and vanilla extract. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. Macros are an estimate per ball.

Golden Oatmeal Raisin Protein Balls

Made with oats, dates, pea protein powder, golden raisins, cinnamon, and vanilla extract. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. Macros are an estimate per ball.

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Peanut Butter Protein Balls

Calling all peanut butter lovers! These PB protein balls are made with oats, dates, pea protein powder, pb2 powder, roasted salted peanuts, peanut butter, and vanilla extract. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils.

Carrot Cake Protein Overnight Oats

Protein packed overnight oats that taste like carrot cake! Made with unsweet oat milk, carrots, golden raisins, oats, chia seeds, sweetened with maple syrup, and topped with cashew cream. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. * Macros are an estimate.

Chocolate Covered Strawberries

It's strawberry season! Celebrate with this classic sweet-tooth buster. Juicy red strawberries dipped in sugar-free dark chocolate *Macros are an estimate per container. (8 strawberries included)

Spirulina Chia Pudding with Blueberry Compote

Spirulina bean chia pudding made with coconut milk, vanilla bean, spirulina powder, sweetened with maple syrup, and layered with a blueberry compote. Spirulina is a nutrient-dense blue-green algae that reduce inflammation, lower LDL cholesterol and triglycerides, and boost immune function. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. * Macros are an estimate.

Spring Leek, Pea, Potato Soup

This soup is a seasonal favorite! Made with organic free-range chicken bone broth, spring leeks, russet potatoes, sweet green peas, onion, celery, carrots, and seasoned lightly. It's a brothy soup that is light but filling! * Macros estimated per 16 oz jar.

Spring Seasonal Salad

Spring salad with a base of fresh herbs and mixed greens, topped with an assortment of fresh seasonal veggies/fruit. House made vinaigrette on the side. The toppings and vinaigrette will change according to what is in season.

Spring Seasonal Salad with Honey Mustard Vinaigrette

Spring salad with a base of fresh herbs and mixed greens, topped with an assortment of fresh seasonal veggies/fruit. House made vinaigrette on the side. The toppings and vinaigrette will change according to what is in season.

1lb Herb Roasted Chicken

1lb of organic free-range chicken breasts roasted with italian herbs, garlic, and onion. Perfect to add onto salads or into meals for added protein! * Macros estimated per 4 oz portion.

1lb Lemon Wild Salmon

Wild salmon roasted with lemon zest, lemon juice, salt, pepper, and olive oil. * Macros estimated per 4 oz serving.

1lb Medium Rare Steak

Grass-fed organic ribeye or NY strip steak, cooked medium rare and sliced after resting. * Macros estimated per 4 oz serving.

Golden Miso Chicken Noodle Soup

This soup has been a client favorite for almost 4 years! Made with chickpea pasta, organic free-range chicken thighs, bone broth, carrots, onion, celery, miso paste, turmeric, herbs, and seasoned to perfection. * Macros estimated per 16 oz jar.

Ground Turkey Burrito Bowl

A high-protein lunch perfect for on the go. This bowl is made with bone broth brown rice, ground turkey cooked in a house-made taco seasoning, black beans, corn, and local salsa. *All ingredients are organic.

Spring Leek, Pea, Potato Soup

This soup is a seasonal favorite! Made with organic free-range chicken bone broth, spring leeks, russet potatoes, sweet green peas, onion, celery, carrots, and seasoned lightly. It's a brothy soup that is light but filling! * Macros estimated per 16 oz jar.

Spring Seasonal Salad

Spring salad with a base of fresh herbs and mixed greens, topped with an assortment of fresh seasonal veggies/fruit. House made vinaigrette on the side. The toppings and vinaigrette will change according to what is in season.

Spring Seasonal Salad with Honey Mustard Vinaigrette

Spring salad with a base of fresh herbs and mixed greens, topped with an assortment of fresh seasonal veggies/fruit. House made vinaigrette on the side. The toppings and vinaigrette will change according to what is in season.

Carrot Cake Protein Overnight Oats

Protein packed overnight oats that taste like carrot cake! Made with unsweet oat milk, carrots, golden raisins, oats, chia seeds, sweetened with maple syrup, and topped with cashew cream. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. * Macros are an estimate.

Chia Pudding with Berry Compote

Vanilla bean chia pudding made with coconut milk, sweetened with maple syrup, and layered with a compote made of blueberries, strawberries, raspberries, and blackberries. A sweet but refreshing fiber-packed breakfast or snack! *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. * Macros are an estimate.

Spinach & Bacon Egg White Bites

Egg bites baked with organic free-range egg whites, organic spinach, thick-cut bacon, salt, and pepper. * Macros estimated per egg bite

Spirulina Chia Pudding with Blueberry Compote

Spirulina bean chia pudding made with coconut milk, vanilla bean, spirulina powder, sweetened with maple syrup, and layered with a blueberry compote. Spirulina is a nutrient-dense blue-green algae that reduce inflammation, lower LDL cholesterol and triglycerides, and boost immune function. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. * Macros are an estimate.

Sundried Tomato & Bacon Egg Bites

Egg bites baked with organic free-range eggs, sundried tomatoes, thick-cut bacon, salt, and pepper. * Macros estimated per egg bite

Tiramisu Protein Overnight Oats

Protein packed overnight oats reminiscent of tiramisu! Made with unsweet oat milk, cacao powder, almond extract, coffee, oats, chia seeds, sweetened with maple syrup, and topped with cashew cream. *All ingredients are organic with no gluten, dairy, refined sugar, or seed oils. * Macros are an estimate.

"Snickers" Stuffed Dates

This sweet treat is a client favorite! Organic mejool dates stuffed with salted peanuts and peanut butter, topped with a layer of sugar-free dark chocolate. *Macros are an estimate per date. (6 dates included)

Chocolate Covered Strawberries

It's strawberry season! Celebrate with this classic sweet-tooth buster. Juicy red strawberries dipped in sugar-free dark chocolate *Macros are an estimate per container. (8 strawberries included)

Protein PB Cups

This sweet treat is a nutritious version of Reese's. Protein-packed peanut butter filling surrounded by sugar-free dark chocolate and topped with flaky sea salt. *Macros are an estimate per cup. (4 cups included)

Strawberry Cheesecake Jars

Creamy cashew-based cheesecake on top of a sweet and salty crust and topped with strawberry compote. *Macros are an estimate per cheesecake jar. (2 jars included)

Pesto Sundried Tomato Pasta Salad

Pasta salad made with Banza chickpea pasta, sundried tomatoes, olive oil, arugula, pine nuts, salt, and pepper